Getting you the care you deserve.
Personalized mental healthcare
I provide evidence-based psychotherapy that is effective, and tailored to meet your unique needs. I offer individual and couple’s therapy, as well as clinical supervision. I am specifically trained in several modalities including but not limited to Integrative Behavioral Couple’s Therapy, ACT-D, and Cognitive Processing Therapy. I would love to connect with you to discuss your goals and how we can improve your quality of life.
Polite Canoe
Canoes are single or duo (individual or couples). Steering takes power, is self-driving, and can be slow to change. Therapy can feel like this too. A therapist helps to guide, but you have to do the work to see lasting change. If you paddle too hard, you might find yourself over-correcting and in the water! If you give all your oars away (energy, time, resources) you won’t be able to go anywhere. Sustainable change requires consistency and effort from you, much like the canoe.
Rates
Psychotherapy
Individual or Couples therapy.
50 mins | $175 for the intake, $155 per session after that.
Accepting United Health Insurance
Clinical Supervision
Clinical Supervision is intended for those seeking independent licensure through the board of behavioral health.
50 mins | $100